Thera-Band® latex Exercise Bands are available in 8 colour-coded levels of resistance.

The level of resistance is determined by the thickness of the band with colour-coded levels increasing in difficulty from tan (extra thin) to gold (Max heavy).

These exercise bands are portable and versatile with virtually unlimited uses. They can be incorporated into your exercise routine to add resistance and versatility. 

Available in 7 different resistances:

• Yellow - Thin
• Red - Medium 
• Green - Heavy 
• Blue - Extra Heavy 
• Purple / Black - Special Heavy 
• Silver - Super Heavy 
• Gold - Max 

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